Eat Out Wisely: easy modifications to make your orders healthier

eat out wisely healthy order modifications customizations

There’s nothing wrong with eating out.  Just do it right.  This is a quick guide on various order modifications you can make so you eat healthier.

Here’s a list of many foods & drinks commonly served at restaurants and simple requests you can make to make your orders healthier.  Do this consistently when you eat out to improve your overall health in the long term.




Remember to make these requests when you first order your food and definitely before you receive your meal.  Otherwise, the chef (and server) may not be too happy about remaking an order you originally placed.

It’s important to make these healthy order modifications most of the time when you eat out so you can feel free to enjoy other less-than-healthy foods on special occasions. 😉


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