{"id":30456,"date":"2018-02-10T02:40:45","date_gmt":"2018-02-10T10:40:45","guid":{"rendered":"https:\/\/gluttodigest.com\/?p=30456"},"modified":"2024-02-13T13:21:33","modified_gmt":"2024-02-13T21:21:33","slug":"air-fried-foods-air-fryers","status":"publish","type":"post","link":"https:\/\/gluttodigest.com\/air-fried-foods-air-fryers\/","title":{"rendered":"Air Fried Foods: Dump that deep fryer. Eat healthier with an air fryer."},"content":{"rendered":"\n
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What are they?<\/span>  <\/a>|  Where Can I Get them?<\/span><\/a>  <\/strong><\/p>\n\n\n\n

What are air fried foods?  What\u2019s an air fryer?<\/strong><\/h2>\n\n\n\n

Air fried foods are foods that are \u201cfried\u201d primarily by hot air.  They are healthier than deep-fried, shallow-fried and pan-fried foods since they use little to no oil to achieve that fried crispy texture.<\/p>\n\n\n\n

An air fryer is a kitchen appliance that rapidly circulates hot air with temperatures up to 400 \u00b0F (200 \u00b0C) which cooks and crisps foods.  An early version of the air fryer was invented in California by the Nordskog Company back in 1967.  The modern counter-top air fryer was introduced to the public by Philips<\/a> in 2008.  There are currently many versions of air fryers, most of which have a capacity around 3 quarts.<\/p>\n\n\n\n

Cooking with air fryers are great for making crispy fried foods without all the usual grease.  Popular foods for air frying include:<\/p>\n\n\n\n