{"id":41307,"date":"2021-06-24T19:25:00","date_gmt":"2021-06-25T02:25:00","guid":{"rendered":"https:\/\/gluttodigest.com\/?p=41307"},"modified":"2024-02-13T13:17:34","modified_gmt":"2024-02-13T21:17:34","slug":"chipsi-mayai-tanzanian-breakfast-with-fries-is-served","status":"publish","type":"post","link":"https:\/\/gluttodigest.com\/chipsi-mayai-tanzanian-breakfast-with-fries-is-served\/","title":{"rendered":"Chipsi Mayai: Tanzanian breakfast with fries is served"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-1024x684.jpg\" alt=\"chipsi mayai chips fries omelet omelette\" class=\"wp-image-41309\" srcset=\"https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-1024x684.jpg 1024w, https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-300x200.jpg 300w, https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-768x513.jpg 768w, https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-610x408.jpg 610w, https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-1080x722.jpg 1080w, https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-1280x855.jpg 1280w, https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-980x655.jpg 980w, https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-480x321.jpg 480w, https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-560x374.jpg 560w, https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-500x334.jpg 500w, https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-510x341.jpg 510w, https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-735x491.jpg 735w, https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet.jpg 1296w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Chipsi mayai (a.k.a. chips mayai or zege) is a popular street food in Tanzania.  <em>Chipsi<\/em> is Swahili for &#8220;French fries&#8221; and <em>mayai<\/em> is Swahili for &#8220;eggs.&#8221;  As you might expect, it is an omelet with <a href=\"https:\/\/gluttodigest.com\/fries-the-ultimate-guide-to-fried-cut-snacks\/\">fries<\/a> mixed in.  Think of it as a more efficient way to eat scrambled eggs with home fries.<\/p>\n\n\n\n<p>What really sets it apart from other egg and potato dishes is the toppings that it is often served with.  Typical accompaniments include: East African tomato sauce, <em>kachumbari<\/em> (fresh tomato and onion salad), fresh chilies, salt and pepper.<\/p>\n\n\n\n<p>Besides eggs and fries, it can also be mixed in with a variety of vegetables like onions, green bell peppers, tomatoes and mushrooms.  In addition, it&#8217;s sometimes topped with <em>nyama choma<\/em> (barbecued beef) or <em>kuku choma<\/em> (barbecued chicken) to make it an even heartier meal.<\/p>\n\n\n\n<p><\/p>\n\n\n<p><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/QxCoTc9_ST0?si=u6dMM1aKnXAirGSW\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How do you pronounce chipsi mayai?<\/h2>\n\n\n\n<p>It is pronounced CHIP-see ma-YAI in most areas of <a href=\"https:\/\/en.wikipedia.org\/wiki\/Tanzania\">Tanzania<\/a>.  It rhymes with &#8220;gypsy awry.&#8221;<\/p>\n\n\n\n<p>In Zanzibar, it is called zege which is pronounced ZEH-geh.  It rhymes with &#8220;tempeh.&#8221;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How do you eat it?<\/h2>\n\n\n\n<p>If you want to eat like the locals in Tanzania, eat it with your hands.  First, make sure to wash your hands.  Then simply top it with some East African tomato sauce, fresh chilies, a bit of salt and\/or pepper&#8230;and dig in!  <\/p>\n\n\n\n<p>If you are unable to eat with clean hands, or just don&#8217;t want to get your hands dirty, you can always ask for some silverware.  It won&#8217;t taste any less delicious, but you&#8217;ll miss out on the full experience. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How do you make chipsi mayai?<\/h2>\n\n\n\n<p>Chipsi mayai is quite simple to make.  If you can make an omelet, then you&#8217;ll have no problem making this.  <\/p>\n\n\n\n<p>Here&#8217;s a simple recipe to follow. You can easily add or substitute additional ingredients to adjust it to your tastes.  Be creative by including whatever vegetables, herbs, spices and sauces you like.  Have fun!<\/p>\n\n\n\n<div class=\"wp-block-mv-recipe\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Chipsi Mayai\",\"datePublished\":\"2021-07-23\",\"description\":\"Tanzanian French fry omelet\",\"image\":[\"https:\\\/\\\/gluttodigest.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/chipsi-mayai-chips-fries-omelet-720x720.jpg\",\"https:\\\/\\\/gluttodigest.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/chipsi-mayai-chips-fries-omelet-720x540.jpg\",\"https:\\\/\\\/gluttodigest.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/chipsi-mayai-chips-fries-omelet.jpg\",\"https:\\\/\\\/gluttodigest.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/chipsi-mayai-chips-fries-omelet-720x405.jpg\",\"https:\\\/\\\/gluttodigest.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/chipsi-mayai-chips-fries-omelet-735x491.jpg\"],\"recipeCategory\":\"Breakfast &amp; Brunch\",\"recipeIngredient\":[\"2\\u00a0Eggs\",\"1 cup French Fries\",\"salt\\u00a0(to taste)\",\"freshly ground black pepper\\u00a0(to taste)\",\"1 cup chopped vegetables (pick your favorite: onions, mushrooms, tomatoes, etc. - optional)\",\"condiments (pick your favorite: chili sauce, ketchup, etc. - optional)\",\"oil (for pan)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Make French fries according to directions.\",\"position\":1,\"name\":\"Make French fries according to directions.\",\"url\":\"https:\\\/\\\/gluttodigest.com\\\/chipsi-mayai-tanzanian-breakfast-with-fries-is-served\\\/#mv_create_54_1\"},{\"@type\":\"HowToStep\",\"text\":\"Chop vegetatables. (optional)\",\"position\":2,\"name\":\"Chop vegetatables. (optional)\",\"url\":\"https:\\\/\\\/gluttodigest.com\\\/chipsi-mayai-tanzanian-breakfast-with-fries-is-served\\\/#mv_create_54_2\"},{\"@type\":\"HowToStep\",\"text\":\"Heat a drizzle of oil on medium-high heat in a non-stick pan.\",\"position\":3,\"name\":\"Heat a drizzle of oil on medium-high heat...\",\"url\":\"https:\\\/\\\/gluttodigest.com\\\/chipsi-mayai-tanzanian-breakfast-with-fries-is-served\\\/#mv_create_54_3\"},{\"@type\":\"HowToStep\",\"text\":\"Place chopped vegetables in heated pan and mix 2-3 minutes or until slightly softened, then set aside. (optional)\",\"position\":4,\"name\":\"Place chopped vegetables in heated pan and mix...\",\"url\":\"https:\\\/\\\/gluttodigest.com\\\/chipsi-mayai-tanzanian-breakfast-with-fries-is-served\\\/#mv_create_54_4\"},{\"@type\":\"HowToStep\",\"text\":\"Beat the eggs in a medium-large bowl until one consistent texture.  Mix in fries and other cooked vegetables.\",\"position\":5,\"name\":\"Beat the eggs in a medium-large bowl until...\",\"url\":\"https:\\\/\\\/gluttodigest.com\\\/chipsi-mayai-tanzanian-breakfast-with-fries-is-served\\\/#mv_create_54_5\"},{\"@type\":\"HowToStep\",\"text\":\"Drizzle oil in pan again and add egg and vegetable mixture.  Cook 2-4 minutes or until golden brown, then flip and cook for another 1-2 minutes or until golden brown.\",\"position\":6,\"name\":\"Drizzle oil in pan again and add egg...\",\"url\":\"https:\\\/\\\/gluttodigest.com\\\/chipsi-mayai-tanzanian-breakfast-with-fries-is-served\\\/#mv_create_54_6\"},{\"@type\":\"HowToStep\",\"text\":\"Salt and pepper to taste.  Serve with condiments and enjoy!\",\"position\":7,\"name\":\"Salt and pepper to taste. Serve with condiments...\",\"url\":\"https:\\\/\\\/gluttodigest.com\\\/chipsi-mayai-tanzanian-breakfast-with-fries-is-served\\\/#mv_create_54_7\"}],\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":5,\"reviewCount\":\"2\"},\"url\":\"https:\\\/\\\/gluttodigest.com\\\/chipsi-mayai-tanzanian-breakfast-with-fries-is-served\\\/\"}<\/script>\t<section id=\"mv-creation-54\" class=\"mv-create-card mv-create-card-54 mv-recipe-card mv-create-card-style-centered mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-aggressive-lists mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-720x720.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"chipsi mayai chips fries omelet omelette\" srcset=\"https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-720x720.jpg 720w, https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-150x150.jpg 150w, https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-100x100.jpg 100w, https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-200x200.jpg 200w, https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-320x320.jpg 320w, https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet-480x480.jpg 480w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/gluttodigest.com\/wp-content\/uploads\/2021\/07\/chipsi-mayai-chips-fries-omelet.jpg\"><h2 class=\"mv-create-title mv-create-title-primary\">Chipsi Mayai<\/h2>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Tanzanian French fry omelet<\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-54\" class=\"mv-create-reviews\" data-mv-create-id=\"54\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"2\" data-mv-rest-url=\"https:\/\/gluttodigest.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/gluttodigest.com\/wp-json\/mv-create\/v1\/creations\/54\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t2\u00a0Eggs\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 cup French Fries\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tsalt\u00a0(to taste)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tfreshly ground black pepper\u00a0(to taste)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t1 cup chopped vegetables (pick your favorite: onions, mushrooms, tomatoes, etc. - optional)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tcondiments (pick your favorite: chili sauce, ketchup, etc. - optional)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\toil (for pan)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li id=\"mv_create_54_1\">Make French fries according to directions.<\/li><li id=\"mv_create_54_2\">Chop vegetatables. (optional)<\/li><li id=\"mv_create_54_3\">Heat a drizzle of oil on medium-high heat in a non-stick pan.<\/li><li id=\"mv_create_54_4\">Place chopped vegetables in heated pan and mix 2-3 minutes or until slightly softened, then set aside. (optional)<\/li><li id=\"mv_create_54_5\">Beat the eggs in a medium-large bowl until one consistent texture.  Mix in fries and other cooked vegetables.<\/li><li id=\"mv_create_54_6\">Drizzle oil in pan again and add egg and vegetable mixture.  Cook 2-4 minutes or until golden brown, then flip and cook for another 1-2 minutes or until golden brown.<\/li><li id=\"mv_create_54_7\">Salt and pepper to taste.  Serve with condiments and enjoy!<\/li><\/ol><p><\/p><p><\/p>\t<\/div>\n\t\t<div class=\"mv-create-products\">\n\t\t\t<h3 class=\"mv-create-products-title mv-create-title-secondary\">Recommended Products<\/h3>\n\n\t\t\t\t\t\t\t<p class=\"mv-create-affiliate-disclaimer\">Glutto earns a tiny commission from qualifying Amazon purchases.<\/p>\n\t\t\t\n\t\t\t<ul class=\"mv-create-products-list\">\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/www.amazon.com\/Pyrex-Glass-Mixing-Bowl-3-Piece\/dp\/B00LGLHUA0?dchild=1&amp;keywords=mixing+bowl&amp;qid=1627082189&amp;sr=8-5&amp;linkCode=ll1&amp;tag=glutdige-20&amp;linkId=c2d78100031c426c728cdeb382ef5ddc&amp;language=en_US&amp;ref_=as_li_ss_tl\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-545\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/m.media-amazon.com\/images\/I\/31zMN6aJ2IL._SL500_.jpg\" alt=\"Pyrex Glass Mixing Bowl Set (3-Piece Set, Nesting, Microwave and Dishwasher Safe)\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tPyrex Glass Mixing Bowl Set (3-Piece Set, Nesting, Microwave and Dishwasher Safe)\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\n\t\t\t\t<li class=\"mv-create-products-listitem\">\n\t\t\t\t\t<a class=\"mv-create-products-link\" href=\"https:\/\/www.amazon.com\/Carote-Stone-Derived-Non-Stick-Switzerland-Including\/dp\/B0732NXYNS?dchild=1&amp;keywords=nonstick+pan&amp;qid=1627081953&amp;sr=8-7&amp;linkCode=ll1&amp;tag=glutdige-20&amp;linkId=04bc6bf2ee6353ab1189ba182a2caca7&amp;language=en_US&amp;ref_=as_li_ss_tl\" rel=\"nofollow noopener\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-imgwrap\" id=\"img-wrap-546\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"mv-create-products-img obj-fit no_pin ggnoads\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41bEiyxsOcL._SL500_.jpg\" alt=\"Carote 8 Inch Nonstick Skillet Frying Pan Egg Pan Omelet Pan, Nonstick Cookware Granite Coating,Black\" nopin=\"nopin\" height=\"240\" width=\"240\" \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"mv-create-products-product-name\">\n\t\t\t\t\t\t\tCarote 8 Inch Nonstick Skillet Frying Pan Egg Pan Omelet Pan, Nonstick Cookware Granite Coating,Black\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/Glutto\" title=\"Instagram: Glutto\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Please leave a comment on the blog or share a photo on <a href=\"https:\/\/instagram.com\/Glutto\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a><\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Breakfast &amp; Brunch<\/span>\n\t\t\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Chipsi mayai (a.k.a. chips mayai or zege) is a popular street food in Tanzania. Chipsi is Swahili for &#8220;French fries&#8221; and mayai is Swahili for &#8220;eggs.&#8221; As you might expect, it is an omelet with fries mixed in. Think of it as a more efficient way to eat scrambled eggs with home fries. What really [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":41309,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","apple_news_api_created_at":"","apple_news_api_id":"","apple_news_api_modified_at":"","apple_news_api_revision":"","apple_news_api_share_url":"","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_is_hidden":false,"apple_news_is_paid":false,"apple_news_is_preview":false,"apple_news_is_sponsored":false,"apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"","apple_news_slug":"","apple_news_sections":"\"\"","apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":""},"categories":[9,4240,4239],"tags":[52,6450],"apple_news_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chipsi Mayai: Tanzanian breakfast with fries is served - Glutto Digest<\/title>\n<meta name=\"description\" content=\"Chipsi mayai is the perfect breakfast for anyone who loves French fries. 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