Collagen jelly drinks (a.k.a. collagen gel pouches) and collagen jelly sticks (a.k.a. collagen gel packets) have been carving out a solid niche in the health and wellness world and it’s no wonder why. These beverages and snacks offer a convenient and delicious way to boost your collagen intake.
Collagen, the essential protein that supports strength, structure, and flexibility in our bodies, naturally declines with age. This can lead to unwanted signs of aging, such as wrinkles and sagging skin. To combat this, many individuals turn to collagen supplements, and collagen jelly drinks as well as collagen jelly sticks have emerged as a popular choice.
Japan is often credited as the birthplace of collagen supplements. In the late 20th and early 21st centuries, Japanese scientists and researchers began studying the benefits of collagen in promoting skin health, joint mobility, and overall vitality. This research led to the development of various collagen products, including collagen powders, capsules, and liquid supplements.
As part of the Asian beauty and wellness culture, Japan introduced collagen jelly drinks and collagen jelly sticks to the market to offer consumers a more convenient and enjoyable way to consume collagen. These innovative forms of collagen supplementation quickly gained popularity in Japan and other Asian countries.
While collagen jelly drinks and sticks are rooted in Japanese history, South Korea has played a significant role in the popularity and proliferation of collagen jelly drinks and collagen jelly sticks.
South Korea is known for its thriving beauty and skincare industry, which places a strong emphasis on innovative and effective products. Collagen supplements, including jelly drinks and sticks, became part of the booming K-beauty trend, driven by the Korean concept of “skin first” and the pursuit of flawless and youthful-looking skin.
Korea’s influence in the beauty and wellness industry has extended to the global stage, with K-beauty products gaining popularity worldwide. As a result, collagen jelly drinks and sticks from Korean brands have become sought-after items in various countries, especially in Asia and beyond.
Benefits of collagen jelly drinks & collagen jelly sticks
- skin health: known for its ability to promote skin health and maintain a youthful appearance; collagen supports the elasticity and hydration of the skin, reducing the appearance of wrinkles and promoting a smoother complexion
- joint mobility: a vital component of cartilage, which cushions and supports our joints; can help improve joint mobility, reduce joint pain, and support overall joint health
- gut health: plays a role in maintaining a healthy gut lining and supporting proper digestion; can help improve gut health, alleviate digestive issues, and promote a balanced gut microbiome
- convenience: they come in a portable and convenient format, making them easy to consume on the go; eliminate the need for measuring and mixing, providing a hassle-free collagen supplementation solution
- taste: these drinks and sticks often come in a variety of flavors, ranging from refreshing fruits to indulgent chocolate; the flavors make it easier to incorporate collagen into your daily routine and maintain consistency in consumption
- high bioavailability: peptides in jelly drinks are highly bioavailable, meaning they are easily and quickly absorbed by the body; this ensures that you receive maximum benefits from the supplementation.
- muscle recovery: rich in amino acids, including glycine and proline, which are essential for muscle repair and recovery; can support muscle regeneration, especially after intense physical activity or workouts
- bone health: a major component of our bones, providing them with strength and structure; can support bone health, enhance bone density, and reduce the risk of osteoporosis
- hair and nail strength: contributes to the strength and growth of hair and nails; regular collagen consumption can help improve hair and nail health, promoting stronger, healthier, and more vibrant hair and nails
- overall well-being: essential for the overall health and vitality of our bodies; supports the body’s natural functions, including skin, joints, gut, muscles, bones, and more, leading to enhanced overall well-being
Vitamins & minerals
These collagen jelly drinks and sticks are a good source of beneficial vitamins, minerals and other nutrients listed here. (The amounts provided depend on the specific brand, so make sure to check the labels.)
- vitamin C
- vitamin A
- vitamin E
Collagen sticks are another innovative solution for incorporating collagen into your daily routine. Filled with collagen powder, these portable sticks conveniently dissolve in any liquid, be it water, coffee, or smoothies. They are perfect for individuals constantly on the go, as well as those who want to avoid sugary or undesirable additives commonly found in collagen drinks.
Why take collagen jelly drinks & sticks vs. powder & other forms of collagen?
Collagen jelly drinks and collagen jelly sticks are often preferred over powder mixes, capsules and other forms of collagen due to:
- convenience: unlike collagen powders that may require mixing and potential clumping, collagen jelly drinks and sticks come in a ready-to-consume format (no mixing or preparation)—simply grab a jelly drink or stick and enjoy it on the go, without the need for additional utensils or equipment; this also makes it easy to take regularly
- portability: can be easily carried in your bag, purse, or gym bag, allowing you to maintain your collagen intake wherever you are, whether at work, traveling, or during your workout sessions
- enjoyable taste & texture: often come in a variety of delicious flavors, making them easy to take; the smooth, gel-like texture of jelly drinks versus having a grainy powdery texture enhances the overall enjoyable experience
- precise dosage: come in pre-measured servings, ensuring you get the right amount of collagen each time; eliminates the need for measuring or guessing the appropriate dosage, making it convenient and straightforward
Please remember to consult with a healthcare professional or nutritionist before adding any new supplements to your routine to ensure they align with your individual health needs and goals.
Best collagen jelly drink & collagen jelly stick brands
What sets the best collagen jelly drinks & sticks apart is their commitment to quality. Pure collagen peptides are used, ensuring you receive the maximum benefits without any added sugars, artificial flavors, and harmful ingredients. This makes them a healthier option for those conscious of their sugar intake, while still providing the collagen support your body needs. Here are some popular brands you may want to consider:
Collagen jelly drinks
- Tastelli – real fruit-flavored Konjac jelly drinks without the unpleasant aftertaste
- Everydaze – a variety of fruit-flavored konjac jelly drinks
- Jelly B. – collagen jelly pouches made form konnyaku konjac yams
collagen jelly drink pouches
Collagen jelly sticks
- Freshbell – pomegranate jelly sticks
- Everydaze – fruit-flavored jelly sticks
- Now Solutions – sweet orange jelly sticks
Collagen jelly drinks and sticks are a trendy and delicious way to support your health. With their convenience, delightful flavors, and effectiveness, they’ve become a staple in the world of collagen supplementation. Cheers to vibrant skin, agile joints, and a happy gut!
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Kristina Reynolds is the Founder & CEO of Glutto and an alumna of the University of California, San Diego. She writes articles & posts for Glutto Digest with insights from fellow industry experts. Furthermore, she is the author of The Fittest Food Lovers: How EVERY BODY Can be Incredibly Fit and Still Enjoy Food, a collaborative philanthropic book with proceeds going to charities that fight world hunger.