Whether or not it’s the holidays, every season should be the season of giving. If you are reading this, chances are you’re on your phone, laptop or desktop…meaning you are wealthier than the majority of the world’s population and have access to food whenever you want. Never take that for granted and, whenever you can, remember to help those who can’t even afford their next meal.
When you do help someone out, think about how it makes you feel. You’ll quickly realize that it is truly is better to give than receive.
How to Give When You Don’t Have Cash
Ever feeling guilty passing by someone in need with empty pockets? Ditch the awkward “sorry, no cash” and embrace these simple, practical ways to share kindness, no matter your budget:
Snack Stash in Your Car
Keep a stash of individually wrapped, non-perishable snacks like granola bars, fruit leathers, or crackers in your glove box. This way, you’re always ready to offer a bite-sized boost when you encounter someone hungry. Bonus points for healthy options!
Regular Food Bank Donations
Set up a recurring donation to your local food bank. It’s like a tiny hero working in your absence, quietly ensuring meals reach those who need them most. You’ll feel good knowing you’re making a steady impact, one bite at a time.
Become a Leftover Superhero
Portion control is key, but when faced with a delicious plate, we all know the struggle of “just one more bite.” Instead of fighting the urge to overeat, pack half your meal to-go. Now, you have a nutritious, ready-made offering for someone in need, and you’ve conquered your food coma.
Farmers’ Market Magic
Farmers’ markets are bursting with fresh produce, but sometimes, vendors end up with extra. Before they toss those perfectly good apples or slightly bruised veggies, offer to take them! You can then drop them off at a local shelter or soup kitchen, transforming “waste” into a delicious meal.
Volunteer for a Meal Miracle
Food banks and shelters rely on helping hands. Even a few hours a week sorting donations, preparing meals, or serving food can make a world of difference. You’ll meet inspiring people, learn valuable skills, and witness the direct impact of your kindness.
Remember, every little bit counts. So ditch the guilt, embrace these creative solutions, and become a champion for those in need. You might not have cash, but you have the power to share a smile, a healthy snack, or even a hot meal. Be the difference, one bite at a time.
Bonus:
Grab a copy of The Fittest Food Lovers: How EVERY BODY Can be Incredibly Fit and Still Enjoy Food
The Fittest Food Lovers will help you discover proven ways to enjoy food while becoming your fittest self. Follow the personal advice and tips from sports legends, celebrities and fitness & nutrition experts to be your healthiest & happiest self.
Best of all, this book raises funds for charities that fight world hunger. 100% of the profits go to feeding the hungry.
