You are likely well aware that meditation can help reduce stress. However, did you know that it can also lead to a healthy stomach and digestive system? The connection between your mind and your gut is extremely powerful. You may have heard of the mind-gut...
Where can I get it? | How can I make it? What is sweet hummus? As you may know, hummus (alternatively spelled “hommus” or “houmous’) is a savory Mediterranean spread primarily made of mashed chickpeas (a.k.a. garbanzo beans). Sweet...
What are some types? | How can I make them? What are aphrodisiac foods? Aphrodisiacs are substances that are used to increase the libido. Aphrodisiac foods (a.k.a. sexy foods or romantic foods) are aphrodisiacs...
Besides your basic pizza and Chinese food delivery, find out all your best delivery options for all kinds of cuisines (e.g. Mexican, Indian, Italian, Japanese, etc.) and preferences (e.g. ready-to-eat, ready-to-cook, etc.) Self-quarantining due to...
What are they? | Where Can I Get them? What are superfoods? What are the world’s most healthy superfoods? Superfoods are foods (usually fruits or vegetables) that contain an abundance of healthy benefits as compared with most other foods. There is no...
Where Can I Get it? | How Can I Make It? What is soursop? Soursop is a fruit that is indigenous to tropical areas around the world including South America and southeast Asia. It’s scientific name is annona muricata and is...
Where Can I Get it? | How Can I Make It? What is moringa? Moringa (technically moringa oleiferaa.k.a. malunggay, kamunggay, malungay, malangay, marango, mlonge, drumstick tree, horseradish tree, “the miracle tree,” or “the tree of...
What are they? | Where Can I Get them? What are air fried foods? What’s an air fryer? Air fried foods are foods that are “fried” primarily by hot air. They are healthier than deep-fried, shallow-fried and pan-fried...
Where Can I Get CBD-infused foods? | How Can I Make Them? What is CBD oil? Are CBD-infused foods safe to eat? CBD oil is a therapeutic oil commonly produced from the cannabis plant. Without getting too technical, cannabis yields...
Since we’ve already posted about exotic fruits, it would only be right to post about exotic vegetables as well. These are vegetables common throughout different parts of the world and can sometimes be found in your local produce market, or specialty/international...
(with interesting, mouth-watering updates)
P.S. FREE GIFT! Subscribe and also receive "11 Quick Tips for Eating Anything AND Staying Healthy"