What are probiodic drinks? Probiotic drinks are beverages that are infused with probiotics (not to be confused with prebiotics). So, what are probiotics? Probiotics are live bacteria and yeasts, usually found in large numbers inside our digestive system. They're...
What are prebiotic drinks? Prebiotic drinks are a category of beverages that are infused with prebiotics. So what exactly are prebiotics? Prebiotics are the non-digestible food components that stimulate the growth or activity of beneficial bacteria in your gut....
What are wellness drinks? Wellness drinks are beverages that promote health and wellbeing with minimal to no negative side effects. They typically have low or no alcohol and include various ingredients known for eliciting healthy responses in the body. These...
raw moss fresh from the ocean What is sea moss? Sea moss (chondrus crispus) is a type of seaweed or algae that has existed in Earth's oceans for 500 million years. They come in a range of colors (e.g. white, yellow, red, brown, purple and green) and their thin...
You are likely well aware that meditation can help reduce stress. However, did you know that it can also lead to a healthy stomach and digestive system? The connection between your mind and your gut is extremely powerful. You may have heard of the mind-gut...
Where can I get it? | How can I make it? What is sweet hummus? As you may know, hummus (alternatively spelled “hommus” or “houmous’) is a savory Mediterranean spread primarily made of mashed chickpeas (a.k.a. garbanzo beans). Sweet...
What are some types? | How can I make them? What are aphrodisiac foods? Aphrodisiacs are substances that are used to increase the libido. Aphrodisiac foods (a.k.a. sexy foods or romantic foods) are aphrodisiacs...
Besides your basic pizza and Chinese food delivery, find out all your best delivery options for all kinds of cuisines (e.g. Mexican, Indian, Italian, Japanese, etc.) and preferences (e.g. ready-to-eat, ready-to-cook, etc.) Self-quarantining due to...
What are they? | Where Can I Get them? What are superfoods? What are the world’s most healthy superfoods? Superfoods are foods (usually fruits or vegetables) that contain an abundance of healthy benefits as compared with most other foods. There is no...
What is soursop? Soursop is a fruit that is indigenous to tropical areas around the world including South America and southeast Asia. It’s scientific name is annona muricata and is also known as graviola, guanábana, guyabano, corossol and thu-rian-khack. ...
(with interesting, mouth-watering updates)
P.S. FREE GIFT! Subscribe and also receive "11 Quick Tips for Eating Anything AND Staying Healthy"